How to Choose the Best Hair Extension Method for Your Hair Type

by Aoife Haworth

How to Choose the Best Hair Extension Method for Your Hair Type

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We all know that unbeatable feeling of a good hair day—but what if you could have that every day? If you're dreaming of more volume, length, or a new dimension to your style, hair extensions are the ultimate solution for effortless glam.

At Spectrum One Hair Extensions, we believe hair extensions should be high-quality, natural-looking, and long-lasting. That’s why we only work with premium, double-drawn Remy human hair, all hand-selected and quality-controlled to give you a flawless finish. With the right care, our professional extensions can last up to 12 months or longer!

 

Feeling overwhelmed with all the options?

We totally get it. That’s why we’ve created this helpful guide to walk you through:

  • How to match the method to your hair type

  • The difference between human hair and synthetic extensions

  • Application methods, pros and cons, and maintenance tips

Let’s get started on your hair glow-up journey ✨

 

 

Human Hair vs. Synthetic Extensions: What’s the Difference?

Human Hair Extensions

  • 100% real, natural hair (because it is real)

  • Style, curl, straighten, and even colour them

  • Look and feel just like your natural hair

  • Available in a wide range of shades, tones  and methods

💡 Pro tip: Unlike your natural hair, extensions don’t receive your scalp’s natural oils—so regular conditioning and TLC is essential! We suggest our expert haircare range which you can purchase here.

Synthetic Hair Extensions

  • Made from synthetic fibres—less flexible and natural-looking

  • Can’t be coloured or styled on a high heat (they’ll melt or frizz!)

  • More affordable and great for occasional use

💡 Avoid heat and harsh products to prevent irreversible damage to synthetic pieces.

 

🔍 How to Choose the Right Hair Extensions for Your Hair Type

 Fine or Thin Hair

Best method: Nano Extensions

If you’ve got delicate, finer strands and are worried about adding weight or stress to your natural hair, Nano Tip Extensions are your perfect match.

  • 90% smaller than micro rings = virtually invisible

  • Lightweight and gentle—no heat, no glue

  • Discreet and flexible for everyday styles

✨ Our Nano Tips are crafted with Italian keratin bonds and high-grade Remy hair for a natural, long-lasting finish.

 

 Medium to Thick Hair

Best method: Tape-In Extensions

Tape-In Extensions are fast, flawless, and a go-to for medium and thick hair types.

  • Pre-taped for quick salon application (45 min–1 hour)

  • Sit flat and light—no bulky feeling

  • Perfect for seamless blends and minimal damage

They’re reusable, easy to maintain, and ideal for anyone who wants instant volume and length with less time in the chair.

 

 Thick or Coarse Hair

Best method: Weft (Weave) Extensions

Blessed with naturally thick hair? A weft is your ultimate match for bold, beautiful transformations.

  • Sewn into hair via soft thread for comfort and hold

  • Perfect for adding long-lasting volume

  • Can be worn invisibly and customized to your hair colour

💡 At Spectrum One, we offer 50g options so you can create custom blends with less waste!

Maintenance: tighten every 6 weeks, rotate every 12.

 

 

 Damaged or Sensitive Hair

Best method: Clip-In Extensions (Synthetic)

If your hair is recovering from breakage or you’re after a commitment-free solution, clip-in extensions are the way to go.

  • No heat, glue, or stress on your natural hair

  • Apply in under 10 minutes—no salon needed!

  • Available in both synthetic hair

Great for daily wear, nights out, or big events. They’re the least damaging option and super beginner-friendly.

 

 

Here’s a bit more info about our different extension methods:


Tape-In Hair Extensions

Looking for a fast, flawless transformation? Tape-In Extensions are one of the most popular methods in the industry—and for good reason.

These pre-taped extensions are applied by sandwiching small sections of your natural hair between two tapes. The result? A lightweight, seamless finish that feels as natural as it looks. They lie flat against the head, so you can style your hair freely—without discomfort or bulk.

Tape-ins are perfect for all hair types, blend effortlessly, and take just 45 minutes to 1 hour to apply. Plus, they’re reusable and easy to remove with tape adhesive—no damage to your natural hair when done professionally.

If you want salon-worthy hair with minimal fuss, this is your go-to method!

 

Nano Tip Hair Extensions

Nano Tips are the ultimate solution for fine or thin hair. These ultra-lightweight, discreet extensions use tiny nano rings (90% smaller than traditional micro rings) and require no heat or glue—making them super gentle on your natural hair.

Each strand is clamped into place with minimal pressure, reducing the risk of damage while giving you a beautifully natural blend. With the right care, they can last up to 6–9 months, and refits are only needed every 10–12 weeks.

At Spectrum One, we use premium Remy human hair, bonded with Italian keratin for the most luxurious and long-lasting results.

 

I-Tip Hair Extensions (Micro Beads)

I-Tip extensions—also known as micro bead or micro loop extensions—are applied strand by strand using tiny copper beads, without any heat or glue. They’re a great semi-permanent option if you want to add length and fullness.

That said, application takes a bit longer (around 2–4 hours), and it’s important they’re applied by a pro to avoid too much tension at the roots. When installed and maintained properly, they offer a natural look with zero chemical damage.

Perfect for clients looking for flexibility and longer wear, with regular maintenance.

 

Weft (Weave) Extensions

Wefts are ideal for normal to thick hair and provide full, long-lasting volume. This method involves sewing the weft onto your natural hair via a soft thread, using aluminium beads for security and comfort.

Weaves are one of the most durable and seamless options, with results lasting up to 9 months or more. However, they do require a little more maintenance—tighten every 6 weeks and rotate every 12.

 

Clip-In Hair Extensions

Want instant volume and length without the commitment? Clip-In Extensions are your best friend.

They’re quick to apply (in just 5–10 minutes), easy to remove, and completely non-damaging—perfect for everyday wear, special occasions, or if your hair needs a break from permanent methods.

Clip-ins are lightweight, comfortable, and blend beautifully with your natural hair—no salon visit required!

 

✨ Why Spectrum One?

  • 100% Remy Human Hair, double drawn and hand-selected

  • Expert advice, colour matching, and professional salon support

  • Long-lasting, ethically sourced, and beautifully blended

  • Reusable & sustainable options available

 

🤔 Still Unsure?

Let us help! Send us a few pics of your hair in natural daylight, and our expert team will guide you to the perfect match based on your hair type, goals, and lifestyle.

 

 

📦 Ready for the Hair of Your Dreams?

Explore our full range:

Or get in touch for a free consultation: 📧 Email: sales@spectrumonehair.com
 📞 Call: 01706 216808
 📲 DM us on socials for quick questions or advice!

Let’s make every day a great hair day 💖

 

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